No bull. No fads. Just food that works.
Your no-nonsense guide to eating like a fighter — whether you're cutting, fueling up, or just trying not to gas out halfway through sparring.
Built to fuel hard sessions, fast recovery, and real results. Simple ingredients. Serious impact.
What's worth it. What's not. No hype — just what actually helps fighters perform.
Know your numbers. Adjust for fight camp, recovery weeks, or training camps.
Designed for fighters, not influencers. Nutrition that meets the demands of combat sports.
Easy meals, clear macros, zero kitchen nonsense. Practical nutrition without complexity.
Everything inside has a reason to be there. Every meal and supplement recommendation is backed by science.
Available now as an instant download. 57 pages of fighter-focused nutrition guidance.
Length: 57 pages
Format: Digital Download (4.67 MB)
Price: $14.99