Buenas Noches con Numa
A Soothing Coloring Story for Bedtime
Discover a calming coloring book that invites young minds to slow down, breathe, and drift gently into sleep.
Get Your Copy Now - $4.99A Peaceful Journey to Dreamland
This illustrated bedtime story follows the peaceful routine of Numa, a sweet and sleepy bunny, as he prepares for bed and invites children to join him in a relaxing ritual.
Designed for ages 3 and up, each page blends storytelling and creativity, offering a mindful alternative to screens and overstimulation. Children can color at their own pace, while bonding with Numa through gentle images and easy-to-follow prompts.
Whether you're a parent, teacher, or caregiver, this book creates a tender moment of connection and calm before lights out.
What's Included:
- ✨ Format: PDF for printing or digital use
- 📚 Language: Spanish
- 🧠 Ideal for: Bedtime, mindfulness, emotional regulation, creative play
En Español
Acompaña a Numa, un conejito soñoliento, en su dulce rutina antes de dormir. Buenas Noches con Numa es un cuento ilustrado para colorear que ayuda a los niños a relajarse, conectar con sus emociones y prepararse para una noche tranquila.
Este libro promueve el mindfulness (atención plena), la regulación emocional, el juego creativo y la conexión familiar en el momento de ir a dormir.
Perfecto para niños a partir de 3 años, padres, docentes y cuidadores que deseen cultivar la calma y el vínculo emocional.
Why Families Love Numa
Creative Coloring
Engaging illustrations that invite children to express themselves through coloring while winding down for bedtime.
Mindfulness Practice
Simple mindfulness techniques woven into the story help children center themselves and prepare for restful sleep.
Emotional Regulation
Helps children recognize and process their feelings before bedtime, creating a calmer transition to sleep.
What Parents Are Saying
"Numa has become an essential part of our bedtime routine. My daughter looks forward to coloring a page each night, and I've noticed she falls asleep much more easily."
"As a bilingual family, we appreciate having quality Spanish content that helps our son wind down. The mindfulness elements are a bonus that benefits the whole family."
Give Your Child the Gift of Peaceful Sleep
Join Numa the bunny on a calming bedtime adventure that combines creativity, mindfulness, and emotional connection.
Download Now - Only $4.99Instant PDF download - Print at home or use digitally
Frequently Asked Questions
What age is this book appropriate for?
Buenas Noches con Numa is designed for children ages 3 and up. The simple illustrations and gentle prompts make it accessible for young children, while the mindfulness concepts benefit children of all ages.
Is this book only available in Spanish?
Yes, currently Buenas Noches con Numa is only available in Spanish. It's perfect for Spanish-speaking families or those looking to introduce Spanish language to their children.
What format will I receive?
You'll receive a high-quality PDF file that you can either print at home or use digitally on tablets or other devices.
How can I incorporate this into our bedtime routine?
We recommend setting aside 10-15 minutes before bedtime for coloring and reading the story together. This creates a consistent wind-down ritual that signals to children it's time to prepare for sleep.