Reclaim Your Focus, Productivity, and Work-Life Balance in the Digital Age
by Guenter H. Schamel | Format: Audiobook
No More Burnout, No More Always-On Stress!
Feeling drained from endless Slack pings, Zoom calls, and the pressure to be "always available"?
This audiobook helps you break free from digital overload—without quitting your job or sacrificing your ambition.
⚡ Packed with real-world strategies from Dr. Guenter H. Schamel—a former global executive who led IPOs while protecting his sanity.
🎯 Reclaim your work-life balance.
🧠Focus like your future depends on it—because it does.
âś… Set healthy boundaries
(without hurting your performance)
âś… Lead global teams
without burning out
âś… Create deep-focus work blocks
for maximum productivity
âś… Handle "always-on" bosses & colleagues
with confidence
âś… Reset your mental energy
with a proven 30-day digital reset
âś… Remote workers & freelancers
âś… Team leads & digital nomads
âś… Anyone working across time zones & devices
👉 Hit play now—your calendar (and your brain) will thank you.
Dr. Guenter H. Schamel is a former global executive who successfully led IPOs while maintaining a healthy work-life balance. His practical strategies are based on real-world experience leading teams across multiple time zones and devices.
In today's always-connected work environment, the line between work and personal life has blurred. This audiobook provides practical strategies to reclaim your focus and productivity without sacrificing your career goals.
Tags: #digitaldetox #remoteworking #digitaldetoxtips
With the rise of remote work, many professionals struggle with constant notifications, back-to-back video calls, and the pressure to respond at all hours. Learn how to set boundaries and create a sustainable work routine.
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