The Moment Something Was Off

If this feels familiar

• • You sensed a shift without a clear reason
• • You noticed before you could name it
• • You replayed conversations for clarity
• • You kept giving the benefit of the doubt
• • You feel calm, but not safe

You're not overreacting.
You're early.

What this is

A discernment framework.
Not advice.
Not therapy.

It helps you stay accurate
before you explain discomfort away
or negotiate against yourself.

What it gives you

• • How to distinguish intuition from anxiety
• • How to observe without spiraling
• • When waiting reveals more than speaking
• • How to name patterns without confrontation
• • How to set clean boundaries without hardening

This book doesn't tell you what to decide.
It helps you decide cleanly.