50 EXPERT-ENGINEERED PROMPTS

🤖 Stop Guessing.
Start Training with AI.

The only fitness prompt pack you'll ever need for ChatGPT & Claude. Unlock personalised workout plans, meal strategies, habit systems, and mindset coaching — on demand, every single day.

Download Now — $7 Instant download · PDF + DOCX
Fitness AI Prompt Pack — 50 ChatGPT & Claude Prompts for Workout Plans, Nutrition & Habit Building

Most People Use AI for Fitness Like a Basic Calculator

These prompts turn it into your personal trainer, nutritionist, and coach — all in one.

😩

Stop Guessing Workouts

No more random exercises. Get structured, progressive training plans tailored to your goals.

🤔

Stop Overthinking Nutrition

No more diet confusion. Get personalised meal plans and macro calculations instantly.

Stop Wasting Time Searching

No more endless scrolling. Copy, paste, and get expert-level guidance in seconds.

WHAT'S INSIDE

📦 50 Prompts Across 6 Sections

10

Workout Planning

Weekly training schedules, progressive overload, HIIT, home workouts, injury-friendly routines

10

Nutrition & Meal Planning

Personalised meal plans, macro calculations, high-protein recipes, supplement advice

5

Tracking & Progress

Plateau diagnosis, SMART goals, weekly review system, habit design

5

Motivation & Mindset

Consistency habits, gym anxiety, post-setback reset, vision clarity

10

Fitness Content Creators

Instagram captions, YouTube scripts, TikTok hooks, client emails, Pinterest pins

10

🎁 Bonus Specialist

Cutting, bulking, marathon, postpartum fitness, over-40 training, monthly reviews

DEAD SIMPLE

⭐ How It Works

1

Download

Get the pack instantly

2

Pick a Prompt

Choose from 50 options

3

Personalise

Replace [BRACKETS]

4

Paste into AI

ChatGPT, Claude, or Gemini

5

Get Results

Expert-level answers in seconds

🎯 Perfect For

💪

Fitness Beginners

Who feel overwhelmed and don't know where to start

📈

Plateau Breakers

Gym-goers hitting a plateau who need fresh programming ideas

🥗

Nutrition Seekers

Anyone who wants a nutrition plan without paying for a dietitian

🏋️

Fitness Coaches

Saving hours on content creation every week

📱

Fitness Influencers

Growing faster with AI-assisted content

Busy Professionals

Who want clarity and structure without hiring a personal trainer

UNIVERSAL COMPATIBILITY

✅ Works With Every Major AI

ChatGPT (Free & Plus)
Claude (Free & Pro)
Google Gemini
Any large language AI model

📁 You Get

PDF

Beautifully Designed PDF

Print-ready format

DOCX

Fully Editable DOCX

Works in Word & Google Docs

Instant Download

Files in your inbox the moment you pay

Whatever Your Goal, There's a Prompt for That

💪 Build Muscle 🔥 Lose Fat 🥗 Improve Nutrition 📊 Break Plateaus 🧠 Strengthen Mindset 📱 Create Fitness Content

AI becomes powerful when you know what to ask. This pack gives you exactly what to ask.

The Math is Simple

Compare what you'd normally spend

Personal Trainer

$50-150/session

Nutritionist

$100-300/consult

Fitness Coach

$200-500/month

Fitness AI Prompt Pack