The only fitness prompt pack you'll ever need for ChatGPT & Claude. Unlock personalised workout plans, meal strategies, habit systems, and mindset coaching — on demand, every single day.
These prompts turn it into your personal trainer, nutritionist, and coach — all in one.
No more random exercises. Get structured, progressive training plans tailored to your goals.
No more diet confusion. Get personalised meal plans and macro calculations instantly.
No more endless scrolling. Copy, paste, and get expert-level guidance in seconds.
Weekly training schedules, progressive overload, HIIT, home workouts, injury-friendly routines
Personalised meal plans, macro calculations, high-protein recipes, supplement advice
Plateau diagnosis, SMART goals, weekly review system, habit design
Consistency habits, gym anxiety, post-setback reset, vision clarity
Instagram captions, YouTube scripts, TikTok hooks, client emails, Pinterest pins
Cutting, bulking, marathon, postpartum fitness, over-40 training, monthly reviews
Get the pack instantly
Choose from 50 options
Replace [BRACKETS]
ChatGPT, Claude, or Gemini
Expert-level answers in seconds
Who feel overwhelmed and don't know where to start
Gym-goers hitting a plateau who need fresh programming ideas
Anyone who wants a nutrition plan without paying for a dietitian
Saving hours on content creation every week
Growing faster with AI-assisted content
Who want clarity and structure without hiring a personal trainer
Print-ready format
Works in Word & Google Docs
Files in your inbox the moment you pay
AI becomes powerful when you know what to ask. This pack gives you exactly what to ask.
Compare what you'd normally spend
Personal Trainer
$50-150/session
Nutritionist
$100-300/consult
Fitness Coach
$200-500/month
Fitness AI Prompt Pack